"4 Cavities and Yellow Teeth"

I talked with a 7 year-old girl the other day who was sad that she has "4 cavities and yellow teeth". I asked her if she brushes her teeth at least two times per day. She responded, "Well, in the mornings we are in such a hurry that Mom says I can do it later." I know this happened in my house growing up too, especially when running late. It takes two minutes and that time is worth the investment to avoid "4 cavities and yellow teeth".

Now that kids are going back to school, here are some helpful hints to keep you children's chompers healthy:

1. Food. You hear it all the time, but I am going to say it again: be aware of what your children are eating. All the rage tends to be about fruit snacks and juice, but be cautious with other things that are starchy such as chips, breads, cereal, and cereal bars. These sticky culprits can contribute to decay. Simply drinking milk or water after snacking will help expedite the mouth's cleaning process.

2. Floss. I know, another thing you hear all the time. Your kids want to be like you so teach them by doing. You can make it fun for them by getting fun flossers and although they won't be perfect at it, it is better than nothing!

3. Brush. Although your five-year-old may enjoy his independence by being allowed to brush by himself, make sure you do a good brush after he is done. Singing a song or playing music while brushing will help make it fun.

4. Visit. Come see us at least every 6 months to prevent and treat decay (and, of course, so your kids can pick a toy from the basket).

Good luck with the Back to School routine. We are here if you need us:)